Group Fitness Real Talk
Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Group Fitness Instructor in 2022. Join Will and as he interviews some of the biggest names in Group Fitness about the topics that others shy away from. Each episode will provide you with tips, advice, stories, inspiration and a lot of real talk to help you not only survive, but thrive in the world of Group Fitness in 2022 and beyond.
Group Fitness Real Talk
How Weight Loss Drugs Are Reshaping Fitness
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SH1FT Fitness
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Season 2
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Episode 6
Weight loss drugs are everywhere. Major fitness brands are now integrating GLP-1 weight loss protocols into their services. You've probably already had some clients ask you about them. Does this mean fitness professionals are out of a job? Far from it.
Today on the podcast, Will Brereton explores how GLP-1 medications like Ozempic, Wegovy, and Mounjaro are reshaping the fitness industry, explains the science behind muscle loss with these drugs, and provides a clear framework for instructors to become even more valuable in this new landscape!
Plus, don't forget to download your Group Fitness Triple Threat Action Plan right here.
Enjoy the episode!
Links and References mentioned in this episode:
- Will’s Facebook, Instagram
- SH1FT Fitness Website
- Download your 2025 Action Plan
- Equinox and Xponential GLP-1 moves
- F45 GLP-1 offering
- BODi "GLP-1 Fitness Formula" exercise plan
- GLP-1 medications: muscle loss stats