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Group Fitness Real Talk
Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s like to be a Group Fitness Instructor in 2022. Join Will and as he interviews some of the biggest names in Group Fitness about the topics that others shy away from. Each episode will provide you with tips, advice, stories, inspiration and a lot of real talk to help you not only survive, but thrive in the world of Group Fitness in 2022 and beyond.
Group Fitness Real Talk
What Instructors NEED To Know About Social Media
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Rachel Holmes
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Season 1
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Episode 62
Today on the podcast, I'm talking with Rachel Holmes about all the things Instructors NEED to know about showing up on social media in 2023. Rachel is both a fixture in the UK fitness circuit and also smashing it on social media right now, so I really wanted to pick her brain and get her top tips for GX Instructors.
Rachel is a seasoned fitness professional who transitioned from being a BMX champion (yes, you read that right) to a fitness Instructor, and is now teaching fitness professionals how to monetize their knowledge and build recurring income.
In this week's episode, Rachel gets REAL about:
- What platforms Group Fitness Instructors should be on
- Mindset shifts for overcoming lack of motivation and self-confidence so you can fully show up online
- Her recommended strategy for local vs online Instructors
Links and References mentioned in this episode:
- Rachel’s Instagram, Facebook, TikTok, and online studio
- How To Create Passive Fitness Income
- Will’s Facebook, Instagram and Email Address
- SH1FT Fitness Website